에어로빅 댄스에 대한 태도, 지식, 운동 상해 실태 및 인식 = Attitude, Knowledge, Exercise related Injury and Thought to the Aerobic Dance

다국어 초록 (Multilingual Abstract)

The problem of present study is the attitude, the knowledge, the exercise related injury, and thought to aerobic dance. Data were collected from 164 aerobic dancers who are practicing in the aerobic dance regularly at several aerobic dance clubs in Chucheon city. Data were collected by a questionnaire which had contained 17 questions. The answers were handled by a SPSSWIN software for a personal computer.
Some selected results are as follows:
1) The purpose of practicing in aerobic dance was for "weight control(43.3%)" and "physical conditioning(26.3%), respectively.
2) The effect of aerobic dance in daily life was "enhanced vigorous life(60.4%)" and "promoted physical conditioning(38.4%), respectively.
3) The major source of knowledges related with aerobic dance came mostly form "aerobic dance club(57.9%).
4) 70% of participants in aerobic dance have experienced the exercise related injuries.
5) The place of injury was mostly "ankle(41.7%)", "knee(26.1%)", and "weast(23.5%)" joint, respectively.
6) The main reason of injury was "self physical factor(35.7%) and "unnatural composition of movements(33.0%), respectively.
7) Most of participant in aerobic dance wanted to develop their cardiovascular endurance and to practice aerobic dance as a sports for all.
some suggestions from these results are as follows:
1) The aerobic dance is a good exercise for the physical conditioning and weight control, and it is also a good one for a vigorous life.
2) The participants depend most on a health club to get the knowledges related with the aerobic dance, but this attitude must be turned to the way that the knowledges are gained by the academic books relating with aerobic dance.
3) The instructor must be care of his/her students for the reduction of injury, and 3) the aerobic dance is a good exercise to be practiced as a sports for all.
4) The main goal of practicing the aerobic dance must be oriented to the sport for all, but some care must be thrown also to the competitive aerobic dance.

목차 (Table of Contents)

• 1. 머리말
• 2. 연구방법
• 3. 결과분석
• 4. 고찰 및 요약
• 5. 맺음말 구의 방향
• 참 고 문 헌