아쿠아로빅 참여 고령자의 효율적인 수중 누들라이딩 동작을 위한 역학적 분석 = Biomechanical Analysis for Effective Underwater Noodle-RidingAction of Elderly Participants in Aquarobics

다국어 초록 (Multilingual Abstract)

The purpose of this study was to compare the sagittal plane of the lower limbs of the aquarobics with those of the 10 skilled and 10 unskilled groups. Based on the results and discussions, the following conclusions were drawn. First, the elapsed time between the skilled and the unskilled persons was long in the P2 and P4, and statistically significant. The total time required was 1.32 ± 0.44 sec for skilled and 1.00 ± 0.59 sec for unskilled. Second, there was a statistically significant difference in hip joint (E1, E3, E6), knee joint (E1, E3, E5, E6) and ankle joints (E1, E4, E5, E6) between skilled and unskilled. Third, there was a statistically significant difference in the range of motion of the hip, knee, and ankle joints between skilled and unskilled. All of the skilled were high. In order to perform accurate and efficient operation during the noodle-riding operation, the hip,ankle angle is about 100 ° and the knee joint is about 84 °. And repeating the cycle as if pulling the water is helpful in improving muscle strength and knee function and it can be said to be an action method that can make full use ROM of the lower limb.

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