A Study on Influence of Physical Activity according to Exercise Attitude of Adolescents: The Mediating Role of Self-efficacy = 청소년의 운동단련 태도에 따라 체력활동에 미치는 영향에 관한 연구: 자기 효능감의 매개 역할

국문 초록 (Abstract)

목적 본 연구는 청소년의 신체 현황을 조사하여 청소년의 운동단련 태도와 체력활동 관계를 연구하는 것을 목적으로 한다. 운동단련 태도가 청소년의 체력활동에 미치는 영향을 연구하고, 자기 효능감의 매개효과를 탐구한다. 방법 SPSS 22.0 통계 소프트웨어를 사용하여 기술 통계, 분산의 다중요인분석 및 데이터에 대한 상관분석 및 회귀 분석을 수행하였다. 계획 행동량표(TPB 태도량표, Theory of planned behavior Attitude Scale), 자기 효능 척도(GSES)를 사용하여 체력활동 등급량표(PARS-3, Physical Activity Rating Scale)로 청소년들을 대상으로 중국 광시(Guangxi, 廣西) 좡족자치구(Zhuang Autonomous Region, 壯族自治區) 난닝시(Nanning City, 南寧市)에 있는 초등학교 5학년과 6학년 청소년 84명에게 설문 조사를 실시하였다. 결과 적극적인 청소년은 중간 정도 및 소극적인 운동단련 태도를 갖는 청소년(F=21.36, p<.05)보다 체력활동이 매우 높았으며, 남성 청소년 체력활동은 여성(F=4.17, p<.05)보다 더 높았다, 운동단련 태도가 적극적인 남성 청소년(M=68.67, SE=3.32)이 여성 청소년(M=43.08, SE=3.77) 보다 높았다. 신체적 활동 수준은 적극적인 운동단련 태도와 정관계로 직결되는 것으로 나타났으며(r=.564, p<.05), 자기 효능감과는 양의 상관관계를 보였다(r=.496, p<.05). 자기효능감은 운동단련 태도와 신체활동 사이에 부분적으로 매개 역할을 하였으며, 매개효과는 총 40.8%를 차지하였다. 결론 청소년의 운동단련 태도는 일반적으로 적극적이다. 청소년들의 적극적인 운동 단련태도는 체력활동 수준을 높이는데 직접적인 역할을 줄뿐만 아니라, 자아효능감을 통하여 간접적이고 적극적인 양(+)적 역할을 하는 결과를 얻었다.

다국어 초록 (Multilingual Abstract)

Objectives The research aims to investigate the relationship between adolescents’ exercise attitude and physical activity by investigating the physical status of adolescents. To explore the influence of exercise attitude on physical activity of adolescents and the mediating effect of self-efficacy. Methods Use SPSS 22.0 statistical software to perform descriptive statistics, multi-factor analysis of variance, Correlation analysis and regression analysis on the data. The theory of planned behavior (TPB Attitude Scale), General Self-Efficacy Scale (GSES) and Physical Activity Rating Scale (PARS-3) were used to investigate the adolescents. Eighty-four students in the fifth grade of a primary school in Nanning City, Guangxi Zhuang Autonomous Region in China were investigated. Results Adolescents with positive exercise attitude were significantly higher in physical activity than those with neutral and negative exercise attitude (F=21.36, p<.05), and Male adolescents physical activity were more significantly higher than female adolescents (F=4.17, p<.05). Male adolescents (M=68.67, SE=3.32) with a positive exercise attitude were higher than female adolescents (M=43.08, SE=3.77). There was a significant positively correlation between exercise attitude and physical activity (r=.564, p<.05). and positively correlated with self-efficacy (r=.496, p<.05). Self-efficacy had a partial mediating effect between exercise attitude and physical activity, which accounted for 40.8% of the total effect. Conclusions Adolescents exercise attitude is generally positive. Male adolescents exercise attitude and physical activity level are higher than female. The positive exercise attitude of adolescents has a direct positive effect on improving physical activity level and an indirect positive effect through self-efficacy.

목차 (Table of Contents)

• Ⅰ. Introduction Ⅱ. Research Background Ⅲ. Research Method Ⅳ. Research Results Ⅴ. Conclusion and Suggestion

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