社會體育으로 본 테니스 運動이 建康에 미치는 效果에 관한 硏究 : 忠淸南道 私設 테니스코트 男子會員을 中心으로 = Effects of health by playing tennis as a social sports

다국어 초록 (Multilingual Abstract)

This investigation is based on the questionnaires answered by 300 people who are the members of 10 private enterprise tennis courts in Chung-nam. The aim of this investigation is to know whether tennis could be a high recommendable one as a social sports and what favorable effects could be produced by playing tennis. And I could obtain the following results.

1. Members : Those who answered the questionnaires, 247 of them 82.3% almost are the thirties or the forties in a middle age. And 207 of them 69.0% are the salaried classed-public servants, teachers, and company employee who make use of their spare times. 279 of them 93.0% belong to the higher or middle classes in the standard of living.

2. Causes : They play tennis not only to take card of their health but also to do for mere pleasure and associate with other persons.

3. Career, Time : 157 of them 52.3% have the experiences of playing tennis for two or five years. 201 of them 67.0% usually play tennis from a.m. 6 to a.m. 8 and play it 1 or 2 hours a day.

4. Frequency : 190 of them 63.3% play tennis twice or fifth in a week. 191 of them 63.6% began to play it in spring or fall.
5. Injury : 38 of them 12.7% have got injured but 220 of them 73.3% said they would play tennis. So we can say tennis has favorable effects more than injured factors.
Regardless of age the following results are got by the effects' comparison - if after playing tennis has better effects than before play tennis or not.

6. Biological effects : They said playing tennis is good health in breath, sleeping, digestion.

7. Physical effects : 204 of them 68.0% have promoted their health and controlled their weight through playing tennis and have experienced the favorable results such as removal of fatigue and increase physical strength.

8. Psychological effects : 175 of them 58.4% said that they have enjoyed their life and found their lives worth living and had increased endurance and self-confidence and decrease anxiety in a working place.

9. Effects in family life : Some of them have suffered from financial difficulties and discontent of their family resulting from neglect of their homes but most of them could create pleasant astomosphere in their homes.

10. Social effects : 219 of them 73.0% said that have known a lot of people during playing tennis and so they have got along with the others.

From the above results, I have come to the conclusions that tennis is a good sport which has good effects in physical, psychological, and domestic lives.
So I hope that those people who have never played tennis would be able to a take part in playing tennis and they could enjoy good healths and happiness by playing tennis.

목차 (Table of Contents)

• Ⅰ. 序 論
• 1. 硏究의 必要性 및 目的
• 2. 理論的 背景
• Ⅱ. 硏 究 方 法
• 1. 調査對象
• 2. 調査對象者의 身體的 特性
• 3. 調査期間
• 4. 調査方法
• 5. 資料處理方法
• 6. 調査의 制限點
• Ⅲ. 硏 究 結 果
• 1. 運動始作 原因 및 動機
• 2. 活動內容 및 狀況
• 3. 運動이후 얻어진 效果에 대하여
• 4. 運動傷害調査 및 앞으로의 運動 計劃
• Ⅳ. 結論 및 提言
• 1. 結論
• 2. 提言
• ※ 參考 文獻
• ※ ABSTRACT
• ※ 附 錄