국민의 식생활과 건강보조식품의 필요성에 관한 연구 = The Study of Necessity of the Dietary Life for the People and Supplemental Food for the Human Health

다국어 초록 (Multilingual Abstract)

As mentioned above,we know that the intake of food by people in our country has
nearly approched the encouraged amount of nutrition. Based on this fact, many
nutritionists conclude that there is no health impediment due to malnutrition,
for the nutritive condition of Korean people today is much better than that in
the past,and the intake of food and the encouraged amount of nutrition are
nearly balanced.
Nevertheless, we should not overlook a few points:imperfection of the encouraged
amount of nutrition itself;probable imbalance of nutrition due to excessive
intake of manufactured food and fast food;the menace to human health due to
theaggravation of environmental pollution ; and probable malnutrition due to the
destruction of nutrients during the process of cooking because of imperfect
education for nutrition.
Therefore, in order to maintain the necessary balance of perfact nutrition, we
should duly consider the following points :
1. Elimination of environmental pollution.
2. Consumption of food and drink with natural nutrition(without the process of
manufacture and cooking) if possible.
3. Reduction of the intake of manufactureed food as much as possible.
4. Consumption of high fiber food and low carbohydrate food if possible.
Putting aside various points of view,we can see that the condition of human
health is always threatened by various factor even though the dietary life for
human health has nearly approached the encouraged amount of nutrition.
Therefore, we should empasize the necessity of preventive measure or improvement
of supplemental food for human health.

목차 (Table of Contents)

• Ⅰ. 서론
• Ⅱ. 본론
• 1. 한국인 1일 영양권장량(제5차개정)의 분석
• 2. 식물성식품과 동물성식품의 섭취상태 비교
• 3. 현 국민식생활의 문제점
• 4. 식생활이 인체에 미치는 영향
• 5. 건강보조식품의 필요성
• Ⅲ. 결론
• 참고문헌
• 영문초록